A recent study by the Kaiser Family Foundation tells me what, as a parent of a teen, I already know.   My teen and your teen are plugged in for pretty much most of their waking hours.

If Your Kid Is Awake They\’re Online

My questions are:  Is this healthy?  Helpful?  Harmful?

And what else can I do to UNPLUG my teen?

Uhm, ok….and a few of my friends will likely bust me.  How do I unplug MYSELF?!